A main focus at Blueprint Heart & Mind – and when I meet with clients – is wholeness and restoration. Restoration is a thing (noun); the action (verb) is the word “restore.” We want to set back to the original design, the blueprint, whatever it is that has gotten distorted.

The way you respond to things and the thoughts that you have are far more often a learned pattern than you realize. But you can shift or interrupt the pattern. You can change the way you’ve “always” responded or reacted.

Have you ever been in a conversation with someone, and something they’re sharing about their own life is landing on a sensitive place in you? Or maybe it landed on a sensitive place that you didn’t realize existed until the other person was in the middle of sharing? How do we stay present to ourselves and to others when that happens?

When you feel like "we need a little Christmas," maybe what your heart is seeking isn't "When?" but "Why?"

Change is not only constant but also very needed. Read more to discover how to navigate change - even the changes we don't want or like.

To stay aware of possibilities means working through our disappointment while also choosing to see good in the situation.