Waiting isn't easy to experience, sometimes it’s not easy to talk about, but what’s more difficult is trying to navigate it on your own.

Words can create reality, and when misused, words can construct a false reality which develops into unhealthy thought patterns and beliefs.

Rather than adding to the numerous and varied “New Year” messages, I’m instead inviting you to re-read a guest blog post.

Ignoring our emotions isn’t a healthy solution. It may bring temporary comfort, but we’re only making the problem worse.

What if instead of resting from our day's work, we work from our evening's rest?

I have learned the Father wrong. I've believed that I have to take care of myself, but thankfully, I'm re-learning who the Father is.

I thought I knew what hope was, but I’m not sure I ever took the time to truly get acquainted with hope.

Your relationship with God isn't supposed to look the same as any other person's. Only you can pursue your relationship with God.

It's far too easy to let a desire diminish when the waiting process takes far longer than we'd like. Holding onto hope is so important!

Sometimes I'm surprised at how often I don't want to have to make decisions and would rather decisions be made for me.

Being exactly who you are designed to be is what the world needs.

Anchoring thoughts are simple, easy to remember, and give me something solid to hold onto when things around me feel unsteady.

God's design is flawless. but the design has gotten distorted. The good news is, the distortions don't have to continue to exist!

Getting rid of negative thought patterns is important, but replacing those things with God’s truth is more important.

We need each other. We were designed for connection, togetherness, relationship. And sometimes, we need a pep talk.

Asking for help can feel REALLY uncomfortable, but sometimes, it's very necessary!

Words matter. Words create reality. Whose words are you listening to?

Inviting God into our past is necessary for healing, but if we stop there, we miss out on so much! Let's try partnering with God.

Find out what Blueprint Heart & Mind Coaching is all about and how to get back to YOUR blueprint!